So we all know we probably should be writing down our goals. But have you ever stopped to think why it is so important? 

1. Clarity and Focus: It gives you a clear objective to what you want to achieve eliminating ambiguity and doubts. This then leads to focus your time towards that goal. 

   
2. Commitment and Motivation: Writing down a goal is  like making your future self a promise. This serves as a commitment and provides motivation to achieving that goal. 

   
3. Tracking and Accountability: With written goals, it becomes simpler to track progress over time. Our journals allows you to break down large objectives into smaller, actionable steps and create a plan to achieve them.

   
4. Reduces the Feeling of Overwhelm: Often, we carry multiple goals and aspirations in our minds, leading to feelings of being overwhelmed. Writing them down organises these thoughts, giving you a clearer picture of priorities. Our journal even breaks it down into different facets of your life (family, personal care, career, finances and social) to give you a more holistic picture while still managing overwhelm.